I have been sharing a lot about my gym journey, this week I have completed week twenty-two of going to the gym.

I have missed one week because I was at a school camp and that’s okay.

I met up with my trainer a few weeks ago and worked out some goals for the gym.

I am working towards a photo shot and then maybe…………… competing.

What!

It is all about stepping out of my comfort zone and doing things differently.

My trainer has now given me a meal plan to follow and oh my goodness.

I said to my trainer I thought I was eating enough but I haven’t been, he said I have been telling you that.

It is challenging me, which is good because it pushes me out of my comfort zone.

I have been saying to myself have faith and trust the process.

I have to trust my trainer and my meal plan.

It is not an overnight change but a process.

I am just taking one day at a time and focusing on that.

I am focusing on one meal at a time.

Food is fuel.

I am learning a lot on my gym journey.

I am still at the gym Monday to Friday and I am loving starting the day that way.

This week I have to share that I leg pressed 57.5 kilos.

Yes!

Trust the process.

Lean into the process.

Try new things.

Be confident.

It is a process.

This is my journey.

What is something that you are trusting the process with?

Will share more soon.