I find myself now on my gym journey going into my thirty third week of being at the gym.
What! Who would have thought.
I have missed one full week being at school camp and two weeks ago I missed two days as I was unwell.
I am still waking up at 4.30 am and at the gym by 6.00 am 5 mornings a week.
I remember when it was week 5 then week 10 and then I just kept on going.
I am loving the whole process and learning so much on this journey.
It is now school holidays and I am still committed to being at the gym five days a week. I just might have a bit of a sleep in some days.
I am now increasing my weights and have a new program which I am working through.
I do have a personal trainer which I am grateful for, because let’s be real, I don’t know what I am doing.
I really do not know what I am doing, I have this fear at the gym that I will be on gym fails.
I think that I will fall of the treadmill or the stair master or crash doing a box jump.
I do not know if you can relate to this?
I am enjoying this journey.
It is a process and a day-by-day journey.
This has been part of my word for the year which has been self-care.
I am committed to seeing where I can go on this journey.
Will share more soon.
Tracey Buckley
