There are those days where your heart feels heavy for others.

There are those days when you reflect on what you have heard.

There are those days where you wonder what is going on.

There are those days where you wonder, what can I do?

There are those days where you say, how can I help you?

There are those days where you say to others, I am here for you.

There are those days where you reach out to others.

There are those days, where we are reminded that we are in a community.

There are those days that you want to wipe away tears from those that have lost something.

There are those days where you just sit with someone who is in pain and say to them, I am here for you.

There are those days where you want to say to others there is no judgement here, this is a safe place.

There are those days that feel difficult and hard.

There are those days that together we are stronger, together we have support, together we care.

There are those days when you say, all I have is in my hand.

It may mean so much to someone that you are just there for them, just them.

It may mean so much to someone to just love on them and accept them as they are.

It may mean so much to someone that you notice them, that you acknowledge them.

It may mean so much to someone to say that you value them.

It may mean so much to someone that you have reached out to them.

It may mean so much to someone that you are just there, that you are just there to hold the space for them.

This week just be there for someone.

This week just be there.