This week I am going to post on my Facebook page https://www.facebook.com/theheartproject.net a picture a day of what I am grateful for.

I will also post a picture a day on this website as well.

There is so much going on in our world that we can focus on the negative and get drawn in.

What we focus on magnifies. It is so true.

This is an opportunity to look at what we have in our world and how grateful we are.

It’s the little things that we can overlook and not realise that what we have someone else is praying for.

I what to grab my phone and focus on capturing the wonder in our lives. I want to notice the little things; I want to be in the moment and be mindful.

I want to slow down and notice life in the slow lane.

I want to notice the goodness in our lives, I really do.

So, I am taking a deep breath and beginning.