You are so Valued.xx

You are so Valued.xx

encouragement45This is taken from my book that I am writing. The title is Princess Heart.

The following was from one of my journals-

23 July 2007

I decided on the 23rd July 2007 that I have a new project and my new project is to restore my health and to get my life back. It seems almost selfish to focus on yourself for the next few months?
It just didn’t seem right, but if it makes me feel a little uncomfortable then it is change and Growth.

Looking back now it was not a project for a few months it is the project for my whole life.

Be kind to yourself.

Love

Tracey

What Princess Heart Means To Me

What Princess Heart Means To Me

My Purpose

My Purpose is to inspire, encourage and bring hope for women and young girls, especially those struggling with an eating disorder. I am prepared to go where I’m needed to speak, to sing and to share my journey. I want to help women and your girls break free from this illness and to help them discover their value, their worth, their dreams and their desires and to give them the tools to fight back until they are free and living their lives.

Loves and Hugs.xx

An Impact

An Impact

I have had such a full three weeks that has just made me stop and rethink things.

A beautiful friend, also who I worked with of mine passed away suddenly. She was amazing, inspiring and when we met up there was always an adventure with lots of laughing.  It’s been hard for all who knew her and we will miss her.

She has left such a legacy and has helped so many people.

It made me rethink that everyone we meet we can learn from them. I want to make a difference and reach out and help others.

I have also realised we may not see the difference that we make in someone’s life, we can plant a seed.  They may remember what you have said or done for them later in their life.

Bling moment- what can you do to help someone?

Loves and Hugs.xx

 

 

People That We Meet.

People That We Meet.

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I found this saying and I love it.

This week has been quiet sad with some news about a friend. The news that I received was sudden, unexpected and shocked me. It has impacted a whole community.

It made me think about how we meet people, why we meet people and how they impact us. People come into our lives that inspire us and I love being around them. They make me laugh, they challenge me to live a fuller life.

Everyone we met we learn something. We don’t know by looking at them what they have been through, what is their journey. It takes time to know someone and also for them to get to know you.

Be patient and reach out to someone today.

Loves and Hugsxx

The Year of Saying Yes

The Year of Saying Yes

A friend who inspires me challenged me to say yes to new things this year. Trying doing something different.

SAY YES!

So I have decided that the book I am writing Princess Heart I will place some on my blog.

My book I have been writing for a while is nearly finished, I just need to design the pictures and the rest of the writing process.

So stay tuned.

Loves and Hugsxx

 

I have a Plan

I have a Plan

I am very excited that I received a scholarship to finish my Certificate IV in community services, I feel really encouraged. This has inspired me to become proactive in starting the process of  Eating Disorder Support Group Perth. Just want to really promote this and let people know that there are people who are there to help you.  My passion is to be a voice for the voiceless.

I have a facebook page that is eatingdisordersupportgroupperth please take the time to see what it is all about.  I am also going to be starting Eating Disorder Support Group Perth in the next few months. I am currently in the process of developing policies and procedures for the support group.

Loves and Hugsxx

School Holidays

School Holidays

I am now on school holidays, I worked for two days at a community centre and had lovely children.

So now I want to really focus on establishing the support group for people who are struggling with an eating disorder. I have nearly finished my course and will be developing business cards, policies and procedures. I know that this will take time and I want to be able to do it properly. In the meantime while I am doing this I will be learning new dance routines and also will be focusing on singing and song writing opportunities.

Sometimes you need to set the time to be creative and do the things that you really love.

I have also been working on my Facebook pages which are- Princess Heart and also Eating Disorder Support Group.  So if you know anyone that needs to be encouraged please let them know.

I am excited about the next few months and what I can really achieve.

So I am taking a deep breathe and really committing to this time.

 

Bling Moment

What have you put off that you love to do?

 

 

Loves and Hugs.xxpink-floral-background.jpg

 

Have a break

Have a break

Well we have just finished Easter and I have the Tuesday off as well. Totally blessedxx. I knew that I was tired and was doing a lot of things, I think sometimes that when you stop so does your body.  Have you been running on adrenaline on the business of your life, has your body been holding you up.

Sometimes we do need to stop and take care of ourselves and it is okay. So I have recharged my batteries ready for the next few weeks.  Which by the way is very busy and productive.  It is why we need to surround ourselves with friends who can lift us up in times like this, who can encourage us be there for us.

Bling Momment

Who encourages you, we all need someone to encourage us.

 

Loves and hugsxx

Wednesday

Wednesday

I have been thinking about this week, loving my job and looking forward to sharing the Easter time with my friends and family.

I have been thinking a lot about producing my business card and going out into the community to share my journey. I feel that now is the time to step out.

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So if I am thinking about making a difference in the community now is the time to make the change. Inspire, create and motivate.

Bling Moment

Is there someone in your life that you can inspire?

 

Loves and Hugs.xx