The Positive Jar

The Positive Jar

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At the beginning of this year I decided to buy a jar to make a positive jar.

I also brought some colourful post it notes.

The idea is that every time that something lovely, positive or I just want to remember, happens I will write it on a post it note and place it in the jar.

I will continue this until the end of the year and then on New Yearโ€™s Eve I will empty all the post it notes and read about my year.

This is such a great way to remember what has happened in the year.

Maybe this is something that you could start now?

Take the time to find a beautiful jar decorate it if you like, personalise it. Then you will need to place it somewhere that you will notice it every day.

This will be a visual reminder for you.

If you donโ€™t want to use colourful post it notes use some paper that you like. Itโ€™s is your jar to do what you want with it. So make it your style.

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Design your own jar

 

If you canโ€™t even think of where to start, what about something that you are thankful for?

What about a friend who encourages you?

What about a book that you are reading?

You might want to read what you have written in your jar maybe once a month?

It is up to you.

If you have started your positive jar maybe you can send a picture of it?

Would really love to see how you personalise your jar?

Will chat soon.

traceybuckley

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