I had things that I wanted to do this week.

My to do list was quite extensive and I was ready to tackle the items on the list and conquer them.

You see I am on School Holidays for two weeks and this week I had things planned.

Last Saturday I woke up (which is a good thing) and felt dreadful (which was not a good thing) I was aching, tired and just not feeling 100%.

So I had to listen to my body and rest, I slept most of the day and most of Sunday. This is when I know that I am unwell. I also only had one cup of coffee this is also a sign that I was not okay.

It made me think about those times when you are forced to rest. There really isn’t anything that you can do.

You just need to rest.

Have you been running at a fast past?

Have you forgotten to take the time to rest to recharge?

Where is it in your day or week that you can make time for rest?

Not the rest I will just sit down for one minute I am exhausted but now I need to get up rest. I am not talking about that kind; I am talking about the kind where you make it a priority.

The rest where if you have to you write it in your diary. You make it and you a priority.

So this week I was forced to rest I was home 3 days and did not leave my house.

I had to venture out on Tuesday with caution.

When was the last time when you were forced to rest?

What did you do?

Today is you need to rest.