Day Twenty Eight #apriladventures2014

Day Twenty Eight #apriladventures2014


Life and the Single Christian Girl………………..





My last day off before I go back to school tomorrow.  I am really looking forward to catching up with everyone.

It seems so strange a few years ago I was in a career when I would only take 2 weeks of a year.  I never wanted to take holidays.

Now I have to take holidays and do you know what I love it.

I love the time to be able to take the break and to come back refreshed.

I have found that it is really good for you, to take the time off.  It has taken me a while to discover this.

I have also discovered sleeping in I love it.


I think that having this time off has made me think that I need to look after myself.


I eat properly so that is not an issue.


I want to get stronger, physically.


I am involved in learning Samba dancing which I really love.  I will be continuing it helps me when I teach Zumba®.


Lately I have been thinking about going back to boxing. I really love it.


I love the challenge of first starting out and doing the warm up. The warm up involves a combination of skipping, weights, push ups, sit ups and planking. Then we get into the boxing with the boxing bags and shuttle runs. Oh those shuttle runs.






I find that when I am boxing I can let the things that happen in the day go. It’s a relaxation for me, I am focusing on what I need to do in the moment. It is also good because it has a time limit on it 1 hour.  I need to have this for boundaries.


So what do you like to do that helps you relax?


Is it something physical or is it something creative?


I like to mix it up a bit and do a bit of both.


Will talk tomorrow.


Loves and Hugs




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