Designed to be Creative

Designed to be Creative

designed to be creative sign

Do you every wonder if you are creative?

A few years ago if anyone had said that to me I would have said no, I am not very good.

I attended some art therapy workshops through my journey which really helped. At first I didn’t want to draw on the paper, I would just stare at it wondering where to start, what too create on it. I hadn’t at that stage realised that if I made a mistake I could rub it out, throw out the paper and get a new one or I could use that mistake and make something out of it.

It took me a few weeks to break through this and then I started to create. I started calling my artwork abstract which freed me up to try new things and to mix up art mediums.

Fast forward a few years and now I find myself in a season loving being creative. This is not only with art it also includes singing, dancing, song writing, blogging, speaking and photography.

Being creative for me also includes how you decorate your house, your office, cooking and the way you dress.

I want to be creative everyday.

Creativity is all around us, we just need to stop have a look.

What do you see?

What do you see on your way to work, what do you hear?

I know that we are all creative.

My thought for this week is what could you do to start the creative journey?

I know that I am designed to be creative.

However that looks, I am happy with it.

Will share more soon.

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For Her Future

For Her Future

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I love Pinterest, I don’t know if you have ever discovered this site it is amazing.  A friend of mine told me about it a few years ago and every time I saw her she asked “Have you been on Pinterest yet?”

Then I discovered it, let’s just say for someone who loves creating and loves quotes this was an amazing source of inspiration.

I find that when I just want to relax I will go on it and see what I can find. I could spend quite a while on it.

The other day I was looking at fundraising ideas and I came across a tee shirt, the description that described what it was about said that purchasing this tee shirt would go towards helping someone recover from an Eating Disorder.

I thought, what a great idea.

Vulnerable moment-

I know that when I was going through my journey the cost that was involved to recover can add up. I am blessed that I had private health cover which helped a lot.

I know that it can be concerning when you want to recover but then there is a money issue.

I would never want anyone to stop asking for help, just because of their financial situation.

I have spoken with other people who have been on the journey about the cost. What do you do if you don’t have private health cover, what do you do if you don’t have the money so see the specialist or to pay for any medication you may need at the time?

One of my hopes and dreams would be to set up and help fundraise. This is what The Heart Project is all about reaching out and helping others.

The tee shirt ideas would be fantastic I would really love to have a beautiful picture on it and then the words-

FOR HER FUTURE

I don’t know how it would all work at the moment, but I know that if you have a passion to help others you will find a way.

FOR HER FUTURE

I cannot wait to get started.

I will share more soon.

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Embrace Adventures

Embrace Adventures

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This week has been amazing, I have enjoyed every moment.

I started the week by seeing a friend who also is such an inspiring mentor. We spent some time sitting in a café across the road was the beach, which is a really nice setting for some inspiration.  We chatted and worked on creative goals.

Then Tuesday I went to the movies to see Cinderella which is a beautiful movie. I loved it. There was a quote in Cinderella which said-

Have Courage and Be Kind

I loved that I went with my sister, my sister in law my two older nieces and my sister in laws family.

Hearing the comments and the laughs from my nieces made the experience even more memorable.

Thursday I had a great afternoon with my sister we went into the City (Perth) and explored. We shopped, we ate, we drank, we laughed, we took photos and we explored the City.

I have spent most of this week catching up with friends and family. I have loved this week sharing coffee, laughing and creating memories that I will hold onto.

I want to be able to embrace opportunities to catch up with friends, to have fun and to just enjoy life.

So I want to make time to-

  • Catch up with Family
  • Catch up with Friends
  • Be adventurous
  • Go out for Coffee
  • Explore

What will you make time for?

Why not call someone and invite them out for coffee

Will share more soon.

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Embracing Creativity

Embracing Creativity

embracingcreativity

I am now on school holidays which are great.

It is a time to just slow down and to spend some time reflecting on what I am doing and what I need to put into place to reach my goals for this year.

My goals are always-

  • I want to make a difference and
  • I want to leave a legacy.

I am having a little staycation, where I have been spending some much needed time at home. I love it.

Today I just embraced the day. I have spent the day at home just being, not rushing around, and not having to be anywhere.

I spent some time creating making this sign which I love-

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I have also gone back to having singing lessons which I love.

Today has been such a great time of embracing creativity and realising what I need to do.

I know that next term I will be attending boxing at least twice a week.

I will be teaching a dance class once a week.

I will be attending a Samba workshop.

I also want to be singing and songwriting.

I am also looking for a guitarist.

Now it is time to put all of the above into practise.

I am very excited and committed to making 2015 an exciting year full of possibilities.

How are your goals going?

What do you need to do?

Will share more soon.

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Celebrate

Celebrate

celebratelife

I have been thinking a lot about planning and goal setting lately.

I love setting goals and achieving them, it can include daily goals/plans, weekly or larger goals.
My thought for now is what we do when we achieve our goals?

What do we do when we have made the commitment, when we have set apart time, when we have prioritised and said no to others things?

How do we celebrate our goals or do we?

I was reminded of this when one of the schools that I work at had a goal setting night for year 6’s and their parents. On the worksheet was the question what are your 3 great successes?

It’s an interesting questions and it did prove a bit difficult to answer.
We sometimes put down what we have achieved.
We may say yes but it was easy or it’s only a small things others have done it.

I know that when I finished studying for my Diploma in Child Care (which was a while ago now) I was going to celebrate by going on a cruise, yeah well that didn’t happen.

So I am going to challenge myself to celebrate the little things that I have achieved.

I am going to remind myself this week to Celebrate Well.

How do you celebrate when you reach your goals?
What are your ideas?

Will share more soon.

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Balance

Balance

balancing my time

brene brown

I love this saying by Brene Brown and have been thinking about it a lot lately.
I love the part where it says-
“We must let go of exhaustion as a status
symbol and productivity as self-worth.”
I want to live a full life and I just don’t want to make it to the weekend and find that I am not able to enjoy it because I have pushed myself all week. Working yourself too exhaustion is not living a full and abundant life. I am actually really talking to myself at the moment.

I don’t know where you are in your life about balancing your time?
I know for me that it is a work in progress.
I have had to learn to say no lately and that has been quite difficult because I really enjoy helping and caring about others.
Saying No is not easy for me, but I am learning.
I am not saying No to every opportunity but to ones that I know at the moment I cannot commit too and give it my all.
Do I have the capacity to do this?
I have been asking myself this question quite a lot lately.
Do I have the capacity to this?
I am also learning to schedule time in my planner for activities that I need to do to nurture my creativity.
I have school holidays coming up in about two weeks and I really want to focus on how to manage my time wisely.
Stayed tuned to see what happens next.

Will share more soon.

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Today is a Gift

Today is a Gift

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The Story About the Boxes

I realised that when you have an eating disorder that sometimes you just don’t buy anything nice for yourself. You’re always thinking of others and their needs. You also feel that you don’t deserve nice things.
I came up with the idea about the boxes because it reminds me how far I have come and the progress I have made. It also reminds me that Today is a Gift, a day that I didn’t think that I would have.
The boxes represent Hope, Hope that I have another day to live, to laugh, to enjoy myself, to try new things, to meet new people and to be grateful for the new days that I am able to enjoy.
I made these Boxes for an Inspiration Evening that I spoke at. I explained to the audience that at the end of the night it will be an opportunity for them to have a box. The boxes were free and we did end up running out. I loved making the boxes they just remind me of my journey and that I can celebrate every day. It’s exciting.
My suggestions for the boxes were to place them somewhere that you can see them, for example in your office in your house in your locker at school and every time you see it, it will remind you that Today is a Gift. The day is here for you to enjoy.
Be reminded that you are a Gift.

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Yes you are. xx

It Does Not Deserve a Name

It Does Not Deserve a Name

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It
(It does not deserve a name)
It has stolen years from me
It has kept me isolated
It was my best friend
It controlled me
It took away my dreams, hopes and desires.
It kept me small
It made me frail
It turned my bones into chalk
It bullied me
It gave me no direction
It controlled me
It became all I’ve known
It kept me weak
It left me frail
It was dark, ugly and deceiving
It did not have my best interest for me
It was loud
It left me empty
It left me broken
It made me feel invisible
It scared me
It was not my best friend.

Imagine having a friend like that.

I wrote this in 2008 when I was just so angry about having an eating disorder, and what it had done to me. At that stage I was in recovery.

So now fast forward seven years and my life has changed so much, my world is so much bigger.
I really wanted to encourage you that there is hope, that recovery is possible, that your life is so valuable and you are so worthy of living a full and abundant life.

I will share more soon.

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It Did Not Destroy Me

It Did Not Destroy Me

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The Purpose of this blog is to encourage others.

I am going to be quiet vulnerable in the next few weeks in sharing my journey.

I am taking a deep breath and exhaling.

Okay here goes.

For me to make some changes this year and to go into the direction that I have wanted to go I need to be brave, I need to be bold and to take that next step.

I need to share my journey.

It did not destroy me, is what I am saying and claiming over my life.

I will share more soon.

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